Let's Get You Back into Alignment

If something's been feeling off-mentally, emotionally, or in your body
This is Where we Start

Ways to Work With Me

If you just want to relax and reset → Deep Reset Reiki $88If something feels off but you can’t name it → Regulate + Activate $77If you keep repeating the same patterns → FAM Session $111If you need clarity and direction → Clarity Session $55

These sessions help you reset, understand what's going on, and actually shift it

Not Sure what fits? I'll help you choose below

Deep Reset ReikI
sESSION

🌿 Deep Reset Reiki
For when you don't want to talk, you just want to settle
75–90 min
Full-body Reiki for deep relaxation and energetic reset.

Regulate + Activate

🌊 Regulate + Restore
For when something feels off—but you can’t quite name it...but want to.
60 min
Somatic guidance + targeted Reiki to shift what your body is holding.

Functional Alignment Method (FAM) Session

🧭Functional Alignment Method
(FAM) Session
For when you keep running into the same patterns—and you're ready to shift them.
60–75 min
A full integration session for shifting patterns using body, mindset, and energy.

✍🏾FAM Clarity Session
For when you don’t need to process—you need direction.
45–60 min
Strengths-based coaching for clarity, decisions, and next steps

Deep Reset Session:
A full-body Reiki session designed to help you relax, release tension, and reset your system.This is quiet, supportive work—no pressure to explain, process, or figure anything out.What it includes (this is where you give structure without overloading)
You don’t need bullets, but Carrd handles them well, so let’s use them lightly:+Brief check-in to see where you are
+Full-body Reiki session
+Space to settle and receive
+Gentle integration at the endYou don’t have to do anything here—just show up and let your body settle.Brief check-in to see where you are
Full-body Reiki session
Space to settle and receive
Gentle integration at the end
Closing line (important, this brings it back to them):You don’t have to do anything here—just show up and let your body settle.

Regulate + Activate Session:
A guided session that helps you tune into your body, understand what you’re feeling, and begin shifting it in real time.This is more interactive than Reiki—we’re working with what’s coming up as it’s happening.What it includes:
+A short check-in to see what’s coming up
+Guided body awareness and grounding
+Gentle movement, breath, or sound to activate the system
+Targeted Reiki support where needed
+Simple integration to help it stick.We’re not just settling the system—we’re helping you understand it.

Full FAM Session:
This is a structured session that works through your body, your patterns, and your mindset—so you’re not just coping, you’re actually moving differently.We’re not just responding to what’s happening.
We’re working with what’s underneath it.What it includes:
+Grounding and regulation to settle the system
+Guided activation through body awareness and energy
+Identifying patterns and responses that keep repeating
+Shifting into a new internal response
+Clear integration so it translates into real lifeThis is where things start to change—not just in the moment, but in how you move forward.

FAM Clarity Session:
A strengths-based session focused on helping you understand what’s been keeping you stuck, make clear decisions, and move forward with intention.
This is practical, focused work—no energy work required.What it includes:
+A focused check-in to get clear on what’s going on
+Identifying patterns that are affecting your decisions
+Strengths-based guidance and perspective
+Clear next steps you can actually followYou leave knowing what to do—and how to move forward.